Almond-Coconut “Macaroons”

Adapted from detskalsmageafnoget.

Ingredients:

2 egg whites

Sweetener (I use one heaping tsp SØD liquid sweetener)

Vanilla beans (from one vanilla pod) or 1 tsp vanilla extract

100g unsweetened shredded coconut

100g almonds, grounded

Whish the egg whites with your choosen sweetener and vanilla extract/ vanilla beans.

Gently fold in the shredded coconut and almond flour.

Bake in a prehated oven for about 15 minutes (check once in a while to see if the macaroons have browned) at 180°C. To make these raw simply place in a dehydrator or on dehydration sheets.

Sweetner notes: really any sweetener equal to the amount of 50g sugar will do. I wouldn’t use agave or honey in this recipe though

Makes approx 18 macaroons, 14g each, at 62 kcal

Nutritional breakdown: contains 63% fat, 9% protein and 28% carbs

3 thoughts on “Almond-Coconut “Macaroons”

  1. Snack: October, 1 « Blog Archive « notre petit secret

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