Leek and Broccoli Stuffed Omelet
Leek (23g) and broccoli (36g) roasted on a pan.
Then added 1 egg and 40g egg whites (that’s what my containers hold) lightly beaten together with a bit of water and salt, pepper and thyme and cooked until done. (Do not, I repeat do not burn it like I did. It would have made a heavenly good omelet if half of it hadn’t tasted slightly burned…). Finished off by garnishing with a bit of fresh coriander leaves.
100g soy yogurt with forest fruits (not pictured)
For the first time in quite a while I was not in the mood for a bowl of breakfast, at 199 kcal.
Have now tried the same recipe but with some sliced red and green bell pepper too. And I must say it just made to omelet even yummy-er. Especially topped with sautéed mushrooms and red onion.