Made salmon for the first time – ever! I’m not really a big fan of fish that taste (and smell!) like fish (if you know what I mean) so this was a big challenge for me. I think I did quite good.
100g cabbage (I used chinese cabbage)
50g red onion
60 green bell pepper
1 tbsp soya sauce
1/2 tsp curry
Stir-fry carrots, cabbage and red onion for a little while, then add zucchini and bell pepper.
Let simmer for about 2-3 minutes (the vegetables should still be crisp!)
Season with soya sauce, salt, pepper, and curry.
Makes two servings, at 56 kcal each.
54g salmon fillet with spices (chili, garlic etc. – bought in ‘Irma), oven-baked
Cooked this lovely meal with my mother today since we was home alone, at 136 kcal.